Join us for Yoga!
We offer free yoga classes twice a week (after store hours) with certified instructors. These classes are for all levels of practice! Your yoga practice is your own, so honor your body & always remember to have fun!
*We’re moving!! Our last community class (in this space) will be Sunday, April 22nd Earth Day. Our weekly Yoga classes & Meditations will continue at Weightless Float Center starting April 25th. Our new space should be open by June 1st! For more details check out our Instagram/Facebook.
How to sign up? First, select a date... then Quantity, and then Click on "Register"
MORE INFO ABOUT CLASS:
What kind of class? They vairy from week to week but usually a Hatha or Vinyasa flow. We rotate certified instructors from all around town and each instructor has their own unique style.You do not need know anything about yoga to take our classes. They are for all levels of experience. Beginners are more than welcome, they're encouraged!
When are classes? Wednesdays at 6:30-7:30pm & Sundays at 5:30-6:30pm.
**We also have a donation based meditation workshop every Wednesday evening lead by Amanda O'Bryan!! (7:45-8:30pm) This will be a workshop welcome to beginners wanting to learn how to meditate. No need to sign up, just show up!
Where is the class? At the store located at 1760 Frankfort ave, Louisville KY. All our clothing racks are on wheels, so we just move everything out of the way and throw-down mats to practice yoga!
What to bring? Yoga mat & water (optional) If you don't own a yoga mat, we do have some extra ones at the store but they are limited so if you have one, bring it!
The class is FREE? Yes.. but we do have a Karma Jar located by the register where you can give an optional donation. Donations go back to the community via our Karma Drive!
Our goal? To make yoga fun & accessible for everyone. It can sometimes be intimidating going to a yoga class but we created this space to be a safe place for people to try yoga freely with no worries or judgement!
Signed up but can't make class? If it turns out you cant make it to class just contact us so we can open that spot for someone else. If you have any questions feel free to email us at theinnerwarriorlou@gmail.com.
**If you are an insructor who would like to get on our schedule, just stop in the store or email us at theinnerwarriorlou@gmail.com.
See you on the mat!!
Sincerely with open arms,
The Inner Warrior