Weekly Class Schedule...

We offer donation-based yoga classes with certified instructors.
Our goal is to make yoga more accessible for everyone. We strive to offer a safe, un-intimidating space where one can practice yoga with no worries or judgment.
If you would like a suggestion for a drop in class, a $5-$10 donation is sustainable.
If you'd like a suggestion for a continuous practitioner, a monthly donation of $50-$100 is sustainable.
Check out our Online Studio here!
Now accepting donations via Venmo too! @innerwarriorlou
Saturday Yoga at Breslin Park is weather permitting. 
Check out our NEW CLASS Wednesday's w/ Shadia!
Other announcements...
  • Monday Gentle Yoga on 9/14 & 9/21 will be subbed by Tess Tooker
  • Monday Hatha Yoga on 9/14 will be subbed by Hunter Greene
  • Friday Mindful Yoga on 9/18 will be subbed by Tess Tooker
  • Saturday Vinyasa on 9/19 @ Breslin Park will be subbed by Micah Cargin 
For the latest updates & news, follow us on Instagram! @innerwarriorlou or Sign up for our newsletter by emailing us your email at (theinnerwarriorlou@gmail.com)

See all class descriptions here!

Frequently asked questions:
Do I need to sign up? Yes! Sign up sheet is located right below the schedule. 
Can a beginner attend? Beginners are more than welcome, they're encouraged! These classes are for all levels of practice.
Your yoga practice is your own, everything our instructors say is just an offering for you. You do not need to do anything you don't want to. Just remember to honor your body & to always have fun!
What does “donation-based” mean? We are a 100% community funded & supported yoga space. We offer free yoga classes accepting any donations. We rely on all our donations to provide the space & services for the yoga classes. Every little bit counts! You can bring cash for our Karma Jar upon arrival, or donate ahead of time HERE.
Where is the class? The Inner Warrior Yoga & Boutique: 600 Distillery Commons, Suite 250. (Above Weightless Float Center)
What to bring? A mask, yoga mat & Water. 
We make sure our classes are good for all levels of practice & encourage beginners to come! We know that everyone is different & unique, so we strive to offer many different Yoga practices incorporating body, mind and spirit. Please feel free to ask us which classes may be good for you!
If you have any questions feel free to email us at theinnerwarriorlou@gmail.com

Sincerely with open arms,
THE INNER WARRIOR