Join us for Yoga~
We offer donation-based yoga classes with certified instructors.
If you'd like a suggestion for a drop in class, a $5-$10 donation is sustainable, but anything and nothing is okay!
If you'd like a suggestion for a continuous practitioner, a monthly donation of $50-$100 is sustainable.
All donations go towards providing the space & services for the yoga classes. In return, supporting your community by making yoga accessible for everyone.
Our first yoga class in the space will be this Sunday, June 24th from 5-6pm. Following that will be our first meditation from 6:15-7pm!
No need to sign up, just show up!
Our weekly schedule starting June 25th:
Monday
BEGINNERS YOGA 8-9am BRANDON HUBBARD
VINYASA 6-7pm LEIGH ANNE ALBRECHTA
Tuesday
VINYASA 8-9am LEIGH ANNE ALBRECHTA
HATHA YOGA 6-7pm BRANDON HUBBARD
Wednesday
VINYASA 7-8pm ROTATION
MINDFULNESS MEDITATION 8:15-8:45pm AMANDA O’BRYAN
Thursday
VINYASA 10-11am TALLULAH LYNCH
ADVANCED YOGA 6-7pm CHRIS O’BRYAN
VINYASA 7:30-8:30pm SAMMY-JO HAND
Friday
YOGA/PRANAYAMA 10-11am BRANDON HUBBARD
HATHA YOGA 6-7:30pm GABRIELLA GAONA
(**Bi-Weekly Starting July 6th**)
GENTLE YOGA & SOUND HEALING 8-9:30pm GABRIELLA GAONA & CHRIS O’BRYAN
Saturday
VINYASA 10-11am LEE SCHARDEIN
KUNDALINI 6-7pm CARLEY INMAN
YIN YOGA/NIDRA 7:30-9pm SHELBY MILLS
Sunday
YOGA NIDRA 10-11am BRANDON HUBBARD
VINYASA 5-6pm ROTATION
COMPASSION MEDITATION 6:15-7pm AMANDA O’BRYAN
Frequently asked questions:
Do I need to sign up? No need to sign up, just show up! Classes are first come first serve. You may sign in at the front desk once you arrive.
Can a beginner attend? Beginners are more than welcome, they're encouraged! These classes are for all levels of practice.
Your yoga practice is your own, everything our instructors say is just an offering for you. You do not need to do anything you don't want to. Just remember to honor your body & to always have fun!
What does “donation-based” mean? We are a 100% community funded & supported yoga space. We offer free yoga classes accepting any donations.
We rely on all our donations to provide the space & services for the yoga classes. Every little bit counts!
What does “rotation” mean? We rotate certified yoga instructors from all over town. Each instructor has their unique way of teaching, so style of classes may vairy from week to week.
Where is the class? The Inner Warrior Yoga & Boutique: 600 Distillery Commons, Suite 250. (Above Weightless Float Center)
What to bring? Yoga mat & a reusable water bottle. (If you don't own a yoga mat, we have a limited supply of extra ones, as well as some for purchase!)
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Our goal: To make yoga available and approachable for everyone.
We strive to create a "feel good" space, offering many different forms of yoga incorporating body, mind and spirit. We believe everyone should have the chance to practice Yoga freely, with no worries or judgment.
Contact us: If you have any questions feel free to email us at theinnerwarriorlou@gmail.com.
Sincerely with open arms,
(Co-Owners) Sabine & Gabriella Gaona
The Inner Warrior LLC
Yoga & Boutique