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Weekly Class Schedule...

We offer donation-based yoga classes with certified instructors.
Our goal is to make yoga more accessible for everyone. We strive to offer a safe, un-intimidating space where one can practice yoga with no worries or judgment. Classes are "Pay what you can" <3. 
If you would like a suggestion for a drop in class, a $10-$20 donation is sustainable.
If you'd like a suggestion for a continuous practitioner, a monthly donation of $50-$100 is sustainable.
Now accepting donations via Venmo too! @innerwarriorlou

No more need to sign up for class, just show up! Please wear a

Want to take class online? Join us via our Zoom room! 

Register at the link below for full access to all online classes: 

927 0082 1493


For the latest updates & news, follow us on Instagram! @innerwarriorlou or sign up for our newsletter!

See all class descriptions here!


1.) No need to sign up, just show up!

2.) Please wear a mask! 

3.) If you feel sick, please do not come to class. Also, please wait two weeks before attending a class if you have been in contact with someone who tests positive with COVID or have travelled to a high risk area.

Frequently asked questions:
Do I need to sign up? Nope! Just show up & sign in upon arrival.
Can a beginner attend? Beginners are more than welcome, they're encouraged! These classes are for all levels of practice.
Your yoga practice is your own, everything our instructors say is just an offering. You do not need to do anything you don't want to. Just remember to honor your body & to always have fun!
What does “donation-based” mean? We are a 100% community funded & supported yoga space. We offer free yoga classes accepting any donations. We rely on all our donations to provide the space & services for the yoga classes. Every little bit counts! You can bring cash for our Karma Jar upon arrival, or donate ahead of time via Venmo @innerwarriorlou or HERE.
Where is the class? The Inner Warrior Yoga Studio: 600 Distillery Commons, Suite 250 Louisville, KY 40206. (Above Weightless Float Center!)
What to bring? A yoga mat, mask, water and any other props you like to use. (We have some extra mats & props you can use if you don’t have one!) 
We make sure our classes are good for all levels of practice & encourage beginners to come! We know that everyone is different & unique, so we strive to offer many different Yoga practices incorporating body, mind and spirit. Please feel free to ask us which classes may be good for you!
If you have any questions feel free to email us at

Sincerely with open arms,
The Inner Warrior

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