Our Weekly Schedule...

We offer donation-based yoga classes with certified instructors.
Our goal is to make yoga more accessible for everyone. We strive to offer a safe, un-intimidating space where one can practice yoga with no worries or judgment.
If you would like a suggestion for a drop in class, a $5-$10 donation is sustainable.
If you'd like a suggestion for a continuous practitioner, a monthly donation of $50-$100 is sustainable.

Announcment: (Friday, Nov. 22) "Yin-Yoga/Nidra" with Shelby will be cancelled due to our 5 year anniversary party starting at 8:30pm! More infor can be found under “upcoming events”

For the latest updates & news, follow us on Instagram! @innerwarriorlou or Sign up for our newsletter by emailing us your email at (theinnerwarriorlou@gmail.com)

Frequently asked questions:
Do I need to sign up? No need to sign up, just show up! Classes are first come first serve. You may sign in at the front desk once you arrive.
Can a beginner attend? Beginners are more than welcome, they're encouraged! These classes are for all levels of practice.
Your yoga practice is your own, everything our instructors say is just an offering for you. You do not need to do anything you don't want to. Just remember to honor your body & to always have fun!
What does “donation-based” mean? We are a 100% community funded & supported yoga space. We offer free yoga classes accepting any donations. We rely on all our donations to provide the space & services for the yoga classes. Every little bit counts! You can bring cash for our Karma Jar upon arrival, or ahead of time HERE.
What does “rotation” mean? We rotate certified yoga instructors from all over town. Each instructor has their unique way of teaching, so style of classes may vairy from week to week.
Where is the class? The Inner Warrior Yoga & Boutique: 600 Distillery Commons, Suite 250. (Above Weightless Float Center)
What to bring? Yoga mat & a reusable water bottle. (If you don't own a yoga mat, we have a limited supply of extra ones, as well as some for purchase!)
We make sure our classes are good for all levels of practice & encourage beginners to come! We know that everyone is different & unique, so we strive to offer many different Yoga practices incorporating body, mind and spirit. Please feel free to ask us which classes may be good for you!
If you have any questions feel free to email us at theinnerwarriorlou@gmail.com

Sincerely with open arms,

Sabine & Gabriella Gaona
(Co-Owners, Founders)
The Inner Warrior LLC
Yoga & Boutique