Weekly Class Schedule...
Our goal is to make yoga more accessible for everyone. We strive to offer a safe, un-intimidating space where one can practice yoga with no worries or judgment. Classes are "Pay what you can" <3.
If you'd like a suggestion for a continuous practitioner, a monthly donation of $50-$100 is sustainable.
Now accepting donations via Venmo too! @innerwarriorlou
For the latest updates & news, follow us on Instagram! @innerwarriorlou or sign up for our newsletter!
See all class descriptions here!
Want to take class online?
REGISTER HERE
Frequently asked questions:
Do I need to sign up? Nope! Just show up & sign in upon arrival.
Can a beginner attend? Beginners are more than welcome, they're encouraged! These classes are for all levels of practice.
Your yoga practice is your own, everything our instructors say is just an offering. You do not need to do anything you don't want to. Just remember to honor your body & to have fun!
What does “donation-based” mean? We are a 100% community funded & supported yoga space. We offer free yoga classes accepting any donations. We rely on all our donations to provide the space & services for the yoga classes. Every little bit counts! You can bring cash for our Karma Jar upon arrival, or donate ahead of time via Venmo @innerwarriorlou or online, HERE.
Where is the class? The Inner Warrior Yoga Studio: 600 Distillery Commons, Suite 250 Louisville, KY 40206. (Above Weightless Float Center!)
What to bring? A yoga mat, water and any other props you like to use. (We have some extra mats & props you can use if you don’t have one!)
We make sure our classes are good for all levels of practice & encourage beginners to come! Know that everything in all classes are optional. You do not have to do everything the teacher says... We always encourage you to listen to your inner guide. We know that everyone is different & unique, so we strive to offer many different, approaches and practices incorporating the whole body, mind and spirit.
If you have any questions feel free to email us at theinnerwarriorlou@gmail.com
Sincerely with open arms,
The Inner Warrior